How far do you currently average off the tee?
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Can you turn your head fully over your lead shoulder without pain or stiffness?
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Yes
No
Can you get your trail hand behind your head like a baseball pitcher without arching your back?
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Yes
No
Can you rotate your upper body while keeping hips stable?
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Yes
No
Can you rotate your lead leg inward (in golf posture) at least 20–30 degrees?
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Yes
No
Can you shift weight forward over your lead foot without your heel popping up?
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Yes
No
Do you often feel stiff or sore after playing or practicing?
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Yes
No
What's your name?
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What's your email so we can send you your personalized mobility report?
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